Mokhtar Akbari is a Physiotherapist with 20 years of experience and extensive post-graduate training in Osteopathy. He has been integrating Osteopathy and Physiotherapy for all ages during his whole career, with training in Cranio-Sacral Therapy, infant and child check-ups, and digestive system treatment. He also treats pregnant people and offers postpartum care to realign the body and promote health.

Mokhtar is completing his last year of a 6-year Osteopathy program at the renowned Centre Ostéopathique du Québec in Montreal. Students in this program may start practicing as manual osteopathic practitioners as of the 4th year because they have completed all the core curriculum by then. Mokhtar is now completing additional specialization courses as well as conducting scientific research on manual osteopathy for eye and head problems in babies.

Working as a physiotherapist with an osteopathic approach, Mokhtar’s treatments can be covered by all major insurance providers under physiotherapy. Mokhtar also holds a Practitioner Advanced Diploma in Homeopathy from the School of Homeopathy, UK and has been helping families with homeopathy for more than a decade.

He has a passion for holistic health and helping children and pregnant people live a balanced joyous life. He likes to make people laugh and is a father to 2 young boys. He provides services in English, French, and Farsi.

Mokhtar Akbari is a Physiotherapist with 20 years of experience and extensive post-graduate train... Read More

Dr. Sarah Bernhardt is passionate about living a healthy and balanced lifestyle and helping others reach their health goals. She always delivers patient-centred care with a hands-on approach to help restore proper movement, provide pain relief and help prevent future injuries.

Dr. Bernhardt did her undergraduate degree in Human Kinetics at Saint Francis Xavier University, followed by a 4-year Doctor of Chiropractic at the Canadian Memorial Chiropractic College in Toronto. Dr. Bernhardt treats and manages a variety of conditions with a special interest in women’s health and pediatrics. She supports women during the pre and post-natal periods, is Webster certified, and performs pelvic adjustments and other techniques to help women feel their best during their pregnancy journey. Dr. Bernhardt is also a part of the International Chiropractic Pediatric Association and provides pediatric care, treating newborns and children.

Dr. Bernhardt uses a variety of chiropractic techniques including manual adjustments, mobilizations, soft tissue therapy, rehabilitation exercise programs, and patient education. Dr. Bernhardt is certified in instrument-assisted soft tissue therapy, and has specialized training in Microcurrent Point Stimulation (MPS) Therapy for Scar Release using the Dolphin Neurostim. Dr. Bernhardt was trained in neurofunctional acupuncture at MacMaster University and provides both standard and electroacupuncture. This can be used for nervous system regulation, muscle inhibition, as well as increasing blood flow and stimulation to muscles and joints that are holding tension or creating irregular movement patterns.

Dr. Sarah can provide services in English and French.

Dr. Sarah Bernhardt is passionate about living a healthy and balanced lifestyle and helping other... Read More

Leigh is a Registered Social Worker, trained Holistic Nutritionist, and Mom to two little souls who are currently her biggest teachers. She is equally excited and challenged by her own journey to shift how she relates to her emotions, food, and the practice of connecting with her authentic self daily. Leigh has been registered with the College of Social Workers and Social Service Workers since 2010, and completed her Master of Social Work from the University of Toronto.

Leigh strongly believes that when we can go inward and create space to know and turn towards our true self, that this provides the ultimate platform for healing to take place. She has shared experience navigating fertility treatments, birth/parenting during the early pandemic, feeding and postpartum mental health challenges, transitions into motherhood, as well as adjustment with return to work. Leigh strives to provide a safe space for clients that fosters an intuitive ability for growth and healing. She holds high regard for the energetic presence that she brings to each session, which involves an empathic, trauma-informed and non-judgemental approach that is accepting and genuine.

Leigh is a client-centred and holistic practitioner integrating aspects of dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), mindfulness-based therapies, including mindful emotional eating (MEE), as well as somatic and internal family systems (IFS) therapies based on clients’ unique needs. Leigh see’s each client as the expert of their own experiences, and honours the strengths that each client carries within them. She supports a range of different needs including, mood & anxiety, addiction, ADHD, emotional eating, health & nutrition, difficulties in interpersonal relationships, and family dynamics. She is deeply passionate about maternal/parental wellbeing, focusing her practice on working with Moms who feel at the whim of their emotions- disconnected, lost, alone, anxious, overwhelmed, sad or depressed, and stressed; and struggling with transitions in their motherhood journey. There are often past experiences of personal trauma, challenges with self-doubt, self-criticism, and a strong desire to feel good enough. Through her eclectic approach, Leigh aims to guide clients home to themselves, to feel a greater sense of inner connection and alignment, living from a place of ease, confidence, and trust.

Leigh’s services are covered by most extended health benefits plans as a Registered Social Worker. Please check with your insurance provider to ensure reimbursement. She sees individual clients (teens over the age of 16 and adults) providing virtual, walk and talk as well as in-home psychotherapy services in English.

Leigh is a Registered Social Worker, trained Holistic Nutritionist, and Mom to two little souls w... Read More

CURRENTLY ONLY ACCEPTING NEW PARENT SUPPORT CLIENTS

Stephanie is a Psychotherapist with over 7 years of experience supporting individuals from diverse backgrounds on their mental health journeys. She believes every client is unique and is committed to respecting and honouring each person’s individual experiences and needs. Using a holistic, client-centred approach, Stephanie integrates aspects of mindfulness, Dialectical Behaviour Therapy (DBT), attachment-based therapies, and Interpersonal Therapy (IPT) into personalized care. Whether navigating anxiety, depression, trauma/PTSD, grief and loss, infertility, relationship challenges, self-esteem and identity concerns, life transitions, or difficult family dynamics, Stephanie is dedicated to providing a safe, compassionate, and supportive space for healing and growth.

She believes therapy should be a judgment-free space where adults and teens can openly explore their fears, anxieties, and struggles.Stephanie is also a Canadian Certified Perinatal Mental Health (CC-PMH) therapist specializing in supporting expectant mothers and their families during the transformative journey into parenthood and beyond. With a deep passion for maternal and parental wellbeing, Stephanie offers compassionate, evidence-based psychotherapy to help clients navigate the emotional and psychological challenges that can arise during conception, pregnancy, and the postpartum period. Her work includes support for fertility and reproductive challenges, birth trauma, perinatal mood and anxiety disorders, and the complexities of pregnancy and infant loss. Stephanie has also completed specialized training in perinatal grief and loss support.Stephanie brings both professional expertise and lived experience to her work. Having personally navigated fertility and reproductive challenges, pregnancy, birth, postpartum mental health challenges, and the transition into motherhood, she understands the profound impact this season can have on mental health and identity.

In addition to her psychotherapy practice, Stephanie provides clinical supervision and program oversight for Rooted Family Wellness Centre’s Parent Support Program. In this role, she conducts intake assessments, develops individualized care plans for families, and provides ongoing supervision and consultation to Parent Support Practitioners to ensure services are delivered safely, ethically, and in alignment with evidence-informed perinatal care.Stephanie’s services are covered by most extended health benefits plans as a Registered Social Worker. Please check with your insurance provider to confirm reimbursement. She sees individual clients (teens and adults) in person and provides services in English.

CURRENTLY ONLY ACCEPTING NEW PARENT SUPPORT CLIENTS Stephanie is a Psychotherapist with over 7 y... Read More

Dr. Angelica Brigino is a licensed Naturopathic Doctor dedicated to supporting patients of all life stages across Ontario. She earned her Bachelor of Science in Biomedical Sciences with Distinction from the University of Guelph before completing her Doctor of Naturopathy degree at the Canadian College of Naturopathic Medicine. Dr. Angelica is a proud member of the College of Naturopaths of Ontario (CONO) and is committed to empowering her patients on their journey to optimal health.

With a passion for lifelong learning, Dr. Angelica gained extensive clinical experience during her internships at the Robert Schad Naturopathic Clinic and Parkdale Clinic in Toronto where she treated and educated women on how to balance their bodies naturally. She also completed an externship at East Coast Naturopathic Clinic in Halifax, where she worked with patients facing complex chronic illnesses such as fibromyalgia, chronic fatigue syndrome, and complicated gut health concerns. As a new mom, Dr. Angelica is also empowered to help other women in all stages of life whether regarding fertility, pregnancy, postpartum, overall wellness, and supporting families as a whole.

Dr. Angelica brings a holistic, patient-centered approach to care with areas of special interest, including:

Digestive Health: GERD, gastritis, IBS, Crohn’s disease, ulcerative colitis, SIBO, fatty liver, and post-gallbladder removal care.

Metabolic Health: Type 2 diabetes and high blood pressure.

Mental Health: Stress, low energy/burnout, anxiety, and depression.

Brain Health: Brain fog, trouble focusing, and sleep disturbances.

Hormonal Health: Menstrual symptoms, hormonal imbalance, thyroid disorders and autoimmunity.

Complex Chronic Illnesses: Supporting patients with multifaceted health challenges.

Dr. Angelica Brigino also integrates acupuncture into her naturopathic practice as a gentle and effective therapy to support a wide range of health concerns. Whether addressing pain management, stress, digestion, or hormonal imbalances, she uses acupuncture to promote healing. Additionally, she offers ultrasound therapy for blocked milk ducts as part of her specialized postpartum care — providing safe, non-invasive support for breastfeeding parents experiencing discomfort or complications.

As your naturopathic doctor, Dr. Angelica’s mission is to listen, help, and uncover what your body is communicating. Our bodies are designed to heal and adapt to challenges, and symptoms are a way of signaling when something is out of balance. Instead of masking these signs, she focuses on identifying the root cause of disease and addressing the key pillars of health.Together, we’ll create an individualized treatment plan tailored to your unique needs, helping you achieve your health goals through compassionate, evidence-informed care.

Dr. Angelica is deeply passionate about providing care that is not only effective but also empowering, so you can take charge of your health and live your best life. She provides in-person and virtual services In English and Tagalog.

Dr. Angelica Brigino is a licensed Naturopathic Doctor dedicated to supporting patients of all li... Read More

Christine Crook is one of our Co-Founders, a fierce momma bear, and is passionate about the world of birth and postpartum. Christine has been a birth and postpartum doula for 10 years and she has worked with over 200 families, supporting them throughout the entire birthing process. Over the past 6 years, Christine ran the Ottawa branch for a doula agency and is excited to use her expertise to support the members of Rooted Family Wellness Centre. Christine is also a proud ally to the LQTQ2S+ community and fosters a community of love and support for all expecting and new families. Christine is also certified with The Stone Massage Company in Toronto as a Hot Stone Relaxation Therapist at Rooted Family Wellness Centre.

Christine Crook is one of our Co-Founders, a fierce momma bear, and is passionate about the world... Read More

Sneha is a highly trained and compassionate pelvic floor therapist committed to supporting patients throughout their pelvic health journey. With a deep understanding of the intricacies of pelvic floor dysfunction, Sneha specializes in treating conditions such as urinary incontinence, pelvic pain, prolapse, and prenatal/postpartum care. ​ Drawing from extensive education in physical therapy, combined with certifications in pelvic floor rehabilitation, Sneha takes a personalized, whole-body approach to treatment. She understands that every patient is unique and takes the time to listen to their concerns, educate them on pelvic health, and tailor a treatment plan that helps improve their quality of life. ​ Her focus is not only on alleviating symptoms but also on empowering patients with the knowledge and tools they need to maintain lifelong pelvic health. Additionally, she has expanded her expertise through various courses in orthopedics, myofascial release, pain management, hand therapy, and advanced manual therapy. ​ Outside of the clinic, she is an avid hiker who enjoys exploring the outdoors, staying active, and connecting with nature. This passion for hiking aligns with her commitment to helping individuals stay physically fit and mobile at every stage of life. She can provide services in English, Gujarati and Hindi.

Sneha is a highly trained and compassionate pelvic floor therapist committed to supporting patien... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS AT THIS TIME

Alanah graduated with honours from the three-year Massage Therapy program at Algonquin College in 2015. She has a background in science and has recently also completed her nursing degree to further expand her love for learning and understanding of the human body.

For the past few years, Alanah has focused her massage practice on providing a safe and relaxing space to get away from the craziness of everyday life, while also treating a variety of injuries and impairments, and helping people stay pain free throughout and after their pregnancies. She also provides infant massage teaching to new parents.

In her free time, Alanah enjoys reading, creating (especially making macrame) and spends as much time as she can on outdoor activities including camping, canoeing, snowshoeing, hiking and is known to be a bit of a professional floater in nearby lakes and rivers.

Alanah has completed additional training in Thai Massage, Indian Head Massage, Prenatal Massage and TMJ treatments. She has appointments available on weekdays, evenings and Saturdays.

CURRENTLY NOT ACCEPTING NEW CLIENTS AT THIS TIME Alanah graduated with honours from the three-ye... Read More

Jennifer is a Registered Massage Therapist who graduated with honours from the Massage Therapy program at Algonquin College. She also holds a degree in Environmental Studies, reflecting her commitment to a holistic health approach that fosters harmony between mind, body and environment.

Jennifer is skilled at supporting clients across a spectrum of needs, including providing safe, nurturing touch to relieve discomfort and prepare for childbirth, and treating the pediatric population with gentle techniques that can reduce joint and muscle pain, improve range of motion and promote relaxation. She cultivates a calm, healing atmosphere where each client feels heard, respected and empowered on their journey to wellness.

Beyond her practice, she enjoys yoga, reading and the outdoors, balancing her professional life with personal wellness pursuits.

Jennifer is a Registered Massage Therapist who graduated with honours from the Massage Therapy pr... Read More

Krista is not currently accepting new clients Krista is a Registered Psychotherapist, registered with the College of Registered Psychotherapists of Ontario since 2022. Krista completed her Master of Arts in Counselling Psychology from Yorkville University. Krista believes all persons are capable of meaningful change and approaches therapy collaboratively, from a strengths-based stance honouring client empowerment.

Krista shares lived experience with fertility treatments, perinatal loss, and birth/parenting during the early pandemic. Krista appreciates the profound transitions involved throughout the perinatal period, all of which deserve compassionate, and timely support toward positive well-being for individuals, and families. Krista’s main areas of care include perinatal mental health, fertility, attachment and bonding, relationship issues, anxiety, grief, trauma, coping development, and self-compassion. Krista follows a flexible, integrative approach to therapy, using strategies from psychodynamic therapy, emotionally-focused therapy, strengths-based cognitive behavioural therapy, EMDR therapy, and Gottman Method therapy models.

Krista is a Gottman Method trained therapist, an EMDR trained therapist, and has completed advanced trainings in perinatal mental health issues.

Krista provides virtual psychotherapy in English for adults and couples in Ontario. Krista does not provide direct billing at this time, and receipts will be issued for independent submission to insurance (as applicable). Please check with your insurance provider ahead of services to ensure coverage/reimbursement details.

Krista is not currently accepting new clients Krista is a Registered Psychotherapist, registered ... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS

Samantha is a Registered Psychotherapist and Canadian Certified Mental Health Counsellor (CC-PMH) with over 10 years of experience. Samantha emphasizes compassion, trust, safety, and choice in the therapeutic relationship to foster resilience. Samantha takes a Holistic approach to Counselling, integrating Emotion-Focused, Cognitive-Behavioural, Dialectical-Behavioural, Interpersonal, and Attachment Therapies. Through her lived experience with Postpartum Mental Health, Samantha developed a deep appreciation and passion for supporting mothers/birthers and partners through the delicate, vulnerable, and transformative perinatal period.

Through building a village of support, Samantha found ways to cope with scary and intrusive thoughts, guilt, grief, and identity change. This helped her develop confidence, hope, and life-long connections. Samantha now hopes to be a member of her clients’ village, guiding them to be the parent they want to be; aligned with their values and intuition. She helps her clients achieve their goals by teaching emotion regulation, distress tolerance skills, and mindfulness while uprooting and dismantling unhelpful thinking and behaviour patterns. Samantha specializes in treating adults with anxiety, depression, PTSD, childhood abuse, trauma, substance use disorder, and eating disorders. Samantha offers in-person and virtual care.

As a Registered Psychotherapist, Samantha’s services are covered by most extended health benefits plans. Please check with your insurance provider to ensure reimbursement. Samantha brings authenticity, humour, and optimism to her work, welcoming all emotions, experiences, and struggles without judgement. She sees adult clients (18+) and provides her services in English.

CURRENTLY NOT ACCEPTING NEW CLIENTS Samantha is a Registered Psychotherapist and Canadian Certif... Read More

Dr. Kaitlyn Jacklin is passionate about helping others feel their best and supporting them in optimizing their health. She completed her undergraduate degree at McMaster University with an Honours Bachelor of Science in Kinesiology, followed by her Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College in Toronto. She is a member in good standing with the College of Chiropractors of Ontario and the International Chiropractic Pediatric Association (ICPA).

Dr. Jacklin provides patient-centred, evidence-based care using a combination of manual soft tissue therapies, spinal and extremity adjustments, joint mobilizations, rehabilitation exercises, and patient education. She is certified in Functional Integrated Acupuncture, a Webster Technique provider and has specialized training in Microcurrent Point Stimulation (MPS) Therapy for Scar Release using the Dolphin Neurostim.

Dr. Jacklin is also a certified provider of the Pediatric Intraoral Palate-Specific (PIPS) technique. Intraoral techniques can be particularly helpful for infants experiencing breastfeeding challenges, such as shallow latch, poor suction, or fatigue during feeds. These gentle techniques address oral motor imbalances and tension in the jaw, tongue, and palate that can affect feeding and cranial development.

In her pediatric practice, Dr. Jacklin frequently supports infants with conditions such as torticollis, body tension, coordination and developmental concerns, and gastrointestinal issues like reflux or constipation. Her care for children and babies is always gentle, specific, and guided by each child’s individual needs. Dr. Jacklin enjoys working with patients of all ages, and has a special interest in supporting women during pregnancy and postpartum, as well as infants and children.

Outside of practice, she enjoys spending time with family and friends, hiking, and trying new restaurants and recipes. Dr. Jacklin provides care in English.

Dr. Kaitlyn Jacklin is passionate about helping others feel their best and supporting them in opt... Read More

Erin Kasungu is an experienced birth doula, postpartum doula, and prenatal and postnatal fitness specialist with a bachelor’s degree in Kinesiology and Health Science. She spent several years as a professional figure skating coach, working in the non-profit sector, travelling the world, and having 2 babies before truly finding her passion! She is now the co-founder of Rooted Family Wellness Centre in Kanata and is committed to helping parents feel prepared, informed and supported in their birth experience. She is inspired by the vulnerability and strength that she witnesses as people transform into parents and welcome their baby into the world. And she believes that parents must prepare their whole self for their birth and baby. That includes the mind, body, and most importantly, the heart (and having a sense of humour too!). She believes that an informed and supported approach is critical to a family’s experience as they create the foundation for their family. Erin’s mission is for parents to feel grounded, supported and powerful in their birthing journey. When she is not wearing many hats at the wellness centre, she can be found in her garden, working out, going for long walks in the forest and hanging out with her 2 kids and husband by some water.

Erin Kasungu is an experienced birth doula, postpartum doula, and prenatal and postnatal fitness ... Read More

Alona Maiorenko is a Board Certified Lactation Consultant (IBCLC) with a deep understanding of the importance of supporting mothers and fathers through their parenting journey. Originally trained as a physician, Alona’s perspective shifted when she became a mother herself and recognized the critical need for expert breastfeeding support.

In 2016, she pursued specialized education in breastfeeding and became an IBCLC in 2021. With over 8 years of experience, Alona combines her medical background with personal insights to provide compassionate and evidence-based lactation support. She believes the best results come from having a feeding plan in place during pregnancy and the right support in place in the postpartum period.

Born in Ukraine, Alona moved to Ottawa in 2022. She is a proud mother of two daughters and a son, which deepens her commitment to helping other mothers navigate the challenges and joys of breastfeeding. Alona provides services in English, Ukrainian and Russian.

Alona Maiorenko is a Board Certified Lactation Consultant (IBCLC) with a deep understanding of th... Read More

Julia Nichol is an experienced Gentle Sleep Consultant, Reiki Master, and Miscarriage & Infant Loss Support Practitioner.

Julia helps to ease your worries about your child’s sleep, incorporate gentle methods that align with your values, and work towards finding balance in the whole family. This style of sleep support takes the weight of worry off your shoulders and leaves you feeling seen, validated, affirmed, and knowing that you are not alone. Julia supports anywhere from prenatal Sleep Education, to infants, toddlers, and children up to age 10.

Julia utilizes Reiki to offer anyone in the family a stress relieving sequence of touch that leaves you feeling rejuvenated, relaxed, and at peace. This restores needed stillness while offering a nervous system reset. Julia’s approach is calming and inviting - you need no experience with Reiki to feel comfortable trying this out. 

Julia provides compassionate support through miscarriage and infant loss, as a safe space to navigate and integrate emotions, seek guidance, and to have an understanding companion through every step of the grieving process.

Julia daydreams of a norm where new families are celebrated with much needed services that nurture the body, mind, and soul. Julia lives in Russell, Ontario, as a blended family of six, where she loves spending time outdoors and doing any and all activities that balance the nervous system.

Julia provides services in English and French.

Julia Nichol is an experienced Gentle Sleep Consultant, Reiki Master, and Miscarriage & Infan... Read More

Désirée is a health and wellness professional offering a range of services to support individuals in their journey towards optimal health. As a Registered Holistic Nutritionist, Fertility Support Practitioner, Birth & Postpartum Doula and Perinatal Yoga Instructor, Désirée has developed a broad skillset and specialised knowledge in Prenatal and Postnatal Yoga.

Having relocated to Canada, Désirée made a career transition from education to health and wellness. She completed her studies at the Canadian School of Natural Nutrition and has since provided support to individuals of all ages experiencing various health concerns, including gastrointestinal issues, anemia, osteoporosis, menopause, surgery recovery, blood sugar control, stress and anxiety, hormonal imbalances, fertility, and more. Désirée’s passion for a wholistic approach led her to obtain certifications as a perinatal yoga instructor and full spectrum doula. This has allowed her to provide comprehensive support to individuals struggling with their cycles, trying to conceive, going through pregnancy, labour, healing postpartum, and raising a new life.

Désirée firmly believes that everyone deserves to feel their best and receive care at their most vulnerable, and that every new child deserves the best start in life. In her practice, Désirée adopts a holistic approach, seeing the client as a whole, encompassing body, mind, and spirit. She uses evidence-based information and educates her clients to empower them towards optimal health. Désirée’s philosophy is centered on providing the highest level of care and support to her clients, with the goal of promoting wellbeing and improving their quality of life.

She can provide services in English and Spanish and could also support French and Mandarin families as well.For Parent support clients, Desiree can provide service from Carleton Place / Almonte areas to Carlingwood (inc. Ashton, Stittsville, Kanata, Richmond, Bells Corners, Ottawa West.

Désirée is a health and wellness professional offering a range of services to support individuals... Read More

Dr. Erica is a seasoned Naturopathic Doctor. With well over a decade in practice, she focuses on supporting on women’s health, fertility and pregnancy. She has made it her mission to help women achieve happy, healthy pregnancies, and to build resilient mothers.

In her practice, Dr. Erica routinely supports:

-hormone concerns such as PCOS, endometriosis, thyroid disorders or insulin resistance

-menstrual cycle concerns, such as irregular or painful periods

-fertility concerns such as egg quality, low ovarian reserve, recurrent miscarriage, implantation failure, or male factor infertility

-preconception care for both women and men

-supporting a healthy pregnancy

-pediatric wellness check-ups

As a compassionate listener, Dr. Erica begins with a detailed intake, including a thorough workup and laboratory investigations, in order to arrive at an in-depth understanding of your health. She uses evidence-based natural medicine, including nutrition, supplementation, herbal medicine and lifestyle recommendations to help patients achieve lasting change.

Dr. Erica supports patients at any stage of the fertility process, beginning with preconception health for both partners. As well as providing natural fertility support, she has significant experience providing integrative care for couples undergoing IUI and IVF.

In pregnancy, Dr. Erica provides specific nutritional counselling for each trimester. She helps moms experience a more joyful pregnancy and postpartum by helping them navigate such concerns as fatigue, nausea or indigestion, stress and mood, as well as balancing weight and blood sugar levels.

Continually inspired by her patient’s success, Dr. Erica welcomes you to explore the benefits of naturopathic medicine for yourself and your family.

**All appointments with Dr. Erica are conducted virtually **

Dr. Erica provides services in English, French and Portuguese. Her services are covered by most insurance plans. Please check with your insurance company to determine coverage.

Dr. Erica is a seasoned Naturopathic Doctor. With well over a decade in practice, she focuses on ... Read More

CURRENTLY NOT ACCEPTING NEW CLIENTS Michele Pomerant is a Registered Psychotherapist who works at building a safe and therapeutic relationship that provides the emotional and mental health support that is so very needed at such a transitional time. She recognizes that the core of any therapeutic treatment begins with a client-centred approach built on the foundations of empathy, compassion, and judgment free.

As a therapist, Michele works with anxiety, depression, grief and loss, anger management, guilt, self-esteem, identity, perfectionism, boundary setting, addiction and is trauma-informed. She works from an integrative model, drawing on aspects of CBT, Mindfulness-Based CBT, Interpersonal Therapy, Attachment Therapy and Emotionally Focused Therapy, working with clients in a collaborative manner to find the best fit.

Michele is passionate about working with parents in the perinatal period and has a long history of working in different settings, offering support and guidance. She is trained in Perinatal Mood and Anxiety Disorder and Advanced Perinatal Mental Health Psychotherapy.

Michele provides services in English. Her services are covered by most insurance plans. Please check with your insurance company to determine coverage.

CURRENTLY NOT ACCEPTING NEW CLIENTS Michele Pomerant is a Registered Psychotherapist who works at... Read More

Passionate about empowering individuals to achieve optimal health and well-being through holistic nutrition and lifestyle practices, Kristi is a certified Nutritional Practitioner and a Certified Holistic Cancer Practitioner. Focusing on women’s health, fertility, and pre-and post-natal nutrition, she brings her knowledge and expertise to Rooted Family Wellness Centre.

Kristi offers personalized nutrition plans tailored to each individual’s unique needs and goals. Whether you’re navigating the journey of conception, pregnancy, or nurturing your child’s health, Kristi provides compassionate support and evidence-based guidance every step of the way.

With a deep understanding of the interconnectedness of nutrition and overall well-being, Kristi emphasizes a holistic approach that considers not only dietary factors but also lifestyle, emotional, and environmental influences. Through education, empowerment, and practical strategies, Kristi equips her clients with the tools they need to make lasting, positive changes for themselves and their families.

Kristi is committed to staying current with the latest research and developments in the field of nutrition and wellness, ensuring that her clients receive the most up-to-date and effective recommendations. With a warm and compassionate approach, she strives to empower her clients to take charge of their health and thrive at every stage of life.

Passionate about empowering individuals to achieve optimal health and well-being through holistic... Read More

Slesha graduated with a Bachelor in Physiotherapy from KLE University in 2019. She has experience in multi-disciplinary hospital settings and orthopedic clinics, rehabilitating clients with musculoskeletal, neurological, and pelvic floor conditions.

Her passion for rehabilitation led her to specialize in Pelvic Floor Physiotherapy, where she helps individuals manage conditions such as pelvic pain, incontinence, prolapse, postpartum recovery, and other pelvic health concerns. Slesha takes a holistic approach, incorporating manual therapy, soft tissue release, exercise prescription, and patient education to empower her clients in their recovery. She strongly believes in exercise-based rehabilitation and focuses on restoring function, improving core stability, and enhancing overall quality of life.

After moving to Canada in 2020, Slesha furthered her expertise by completing a diploma in Fitness and Health Promotion at Algonquin College. This additional training allows her to integrate strength and conditioning principles into her treatments. She can provide services in English, Hindi, and Gujarati.

Outside of work, she enjoys traveling, cooking, and spending time with her dog.

Slesha graduated with a Bachelor in Physiotherapy from KLE University in 2019. She has experience... Read More

Sweta is a highly skilled Physiotherapist and Osteopath with over six years of experience as a Physiotherapist in multi-specialty hospitals and clinical settings in India. She has extensive expertise in treating both neurological and orthopedic conditions, including musculoskeletal injuries, post-surgical rehabilitation, chronic pain management, and neurorehabilitation.

As a Physiotherapist, Sweta has four years of specialized experience in pediatric neurodevelopmental therapy in India. She has worked with children with delayed development, ADHD, cerebral palsy, hyperactivity, and pediatric stroke rehabilitation, helping them improve mobility, coordination, and overall function.

Sweta has undergone advanced post-graduate training in Osteopathy and integrates both Physiotherapy and Osteopathy to provide a holistic, patient-centered approach. With four years of clinical experience in Canada as an Osteopath, she specializes in treating pediatric conditions such as body tension, plagiocephaly, torticollis, colic, constipation, reflux, feeding difficulties, and sleep disturbances, using gentle osteopathic techniques to restore mobility and balance in infants and children. She also has expertise in Cranio-Sacral Therapy, infant and child check-ups, visceral and myofascial techniques, and digestive system treatments.

Additionally, she provides expert prenatal and postnatal osteopathic care, addressing conditions such as: • Prenatal: Pelvic pain, back and neck tension, pregnancy-related sciatica, leg cramps, and postural imbalances. She helps realign the body, relieve tension, and promote overall health for expecting and new mothers. • Postnatal: Recovery from childbirth trauma, postnatal depression, pelvic floor dysfunction, diastasis recti, lower back and pelvic pain, C-section scar tissue tension, and hormonal imbalance-related discomfort.

Sweta also provides osteopathic support for infertility, helping individuals enhance their reproductive health through a holistic approach. Osteopathy can aid in improving pelvic alignment, enhancing blood flow to the reproductive organs, reducing tension in the pelvic floor, and balancing hormonal function. By using gentle visceral, myofascial, and craniosacral techniques, she helps address restrictions, adhesions, and stress-related factors that may impact fertility. This integrative approach can be beneficial for individuals experiencing unexplained infertility, hormonal imbalances, polycystic ovarian syndrome (PCOS), endometriosis, and post-surgical adhesions, supporting overall reproductive wellness.

By integrating Physiotherapy and Osteopathy, Sweta offers a comprehensive and personalized approach, helping individuals of all ages restore balance, improve mobility, and enhance overall well-being. Sweta provides services in English, Hindi and Gujarati and treats infants, children and adults.

She can be booked under: 1. Physiotherapy-Osteopathy appointments and receipts can be provided for all insurance companies under physiotherapy.

1. Osteopathy: All fees are plus HST. Please check with your insurance provider to learn about your coverage. Sweta Vaghasiya can provide insurance receipts for the following insurance companies: Greenshield, Empire Life, SunLife, Manulife, Desjardins, Equitable life, Nextgen, Benecaid, Manion, Cooperators, Caughlin, Claim Secure Manitoba, Blue Cross, Pacific Blue Cross, Alberta Blue Cross, Johnston Group, Insurance Corporation of British Columbia (ICBC), Manion, Wilkins and Associates Ltd and Madavie Blue Cross.

Sweta is a highly skilled Physiotherapist and Osteopath with over six years of experience as a Ph... Read More

Qian Wang is a Registered Acupuncturist (R.Ac.) with the CTCMPAO (College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario). Qian is passionate about helping patients achieve their health and wellness goals providing effective and personalized care. She has experience treating a variety of conditions such as: acute or chronic pain relief, fertility, gynecological and reproductive health，prenatal and postpartum support,mental-emotional conditions, sleep issues，internal disorders, neurological disorders, face rejuvenation, weight management, health maintenance, disease prevention and sub-health. Qian is highly skilled in acupuncture techniques and takes a multidisciplinary approach to treatment which includes: Traditional Chinese Acupuncture, Electro-Acupuncture, Scalp Acupuncture, Auricular Acupuncture, Tungs’s Acupuncture, Fire Cupping, Gua Sha, Moxibustion, Tui Na etc. Qian provides services in English and Mandarin.

Qian Wang is a Registered Acupuncturist (R.Ac.) with the CTCMPAO (College of Traditional Chinese ... Read More

KELLY ONLY SEES NEW CLIENTS FOR MASSAGE APPOINTMENTS UNDER THE AGE OF 10.

Kelly Watters-Gibbons is a Registered Massage Therapist, Contemporary Acupuncture provider, and Certified Babywearing Educator with a passion for supporting infants and their families. Born and raised in the Ottawa area, Kelly graduated from Algonquin College in 2003 with her Massage Therapy Diploma and later obtained her Acupuncture Diploma in 2012. Kelly has pursued specialized training in CranioSacral Therapy, SomatoEmotional Release™, temporomandibular joint care (TMJ), pediatrics/infants and manual lymphatic drainage. With a deep commitment to infant and children’s wellness, she now focuses on providing gentle, therapeutic care for newborns, babies and children under 12, addressing concerns such as tension, feeding challenges, and overall comfort. As a Certified Babywearing Educator, she also offers appointments that offer guidance to parents and caregivers on safe and effective babywearing techniques to support bonding and development.

Kelly believes in lifelong learning and takes an education-based approach to care, empowering families with knowledge and tools to help their little ones thrive.

Kelly provides services in English (with some French!). Her services are covered by most insurance plans under registered massage therapy. Please check with your insurance company to determine coverage.

KELLY ONLY SEES NEW CLIENTS FOR MASSAGE APPOINTMENTS UNDER THE AGE OF 10. Kelly Watters-Gibbons ... Read More